48分跑完10公里 將軍澳跨灣大橋 10K Race in 48 minutes

Описание к видео 48分跑完10公里 將軍澳跨灣大橋 10K Race in 48 minutes

Shot on insta360 Go3
Cover photo credit: Lam Wai Yan

好好跑嘅天氣同單車徑
平時都可以嚟練跑
竟然有個組別亞軍獎🏆
多謝主辦單位所有幫過我嘅教練們/跑會 RMAC/同學仔

🔔請訂閱我頻度 Subscribe -    / @runningsoba  

Great weather and kudos to the organisers ‪@thehkicpa‬ ‪@acca‬ for getting the bike lane for the race!
Came in 1st runner up in my age category
Thank you to my running club RMAC ‪@RunningManAthleticClub‬ coaches and classmates 🙏🏻

00:13 Lohas Park walk to start
00:46 race route
01:29 start line
02:18 race start (1st loop 5km filmed)
04:54 Cross Bay bridge
07:34 promenade
10:36 temporary toilets on left
14:57 5km mark
15:22 final 400m
17:17 unofficial time/award

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