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Why Eye Contact Feels Intimidating

Eye contact is a basic part of human communication, yet for many people it feels uncomfortable or even intimidating. Why does something so normal create anxiety, pressure, or fear?

In this video, we break down the psychology behind eye contact. You will learn how the brain interprets direct gaze, why it triggers emotional responses, and how culture, confidence, and past experiences play a role. This video explains why eye contact can feel intense, awkward, or overwhelming and how understanding it can improve social confidence.

If you’ve ever felt nervous maintaining eye contact during conversations, interviews, or public situations, this video will help you understand why and what it really means.

Watch till the end for insights that can change how you see social interactions.

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