Black girl, it's okay to say NO. // Tips on on how to say no + Why it's okay to prioritize yourself

TIMESTAMPS:
0:00 - Intro
2:30 - The Pressure To Say Yes
5:00 - The Power of No
5:53 - Real-Life Example
7:12 - Tips On How To Gracefully Say No
10:51 - Encouragement and Wrap Up
11:50 - Outro

Today, we discuss the importance of Black women and girls learning to prioritize themselves and say no to things or people that do not serve them. This includes explanations of why we feel inclined to say yes in general, tips on how to gracefully say no, and ways to practice boundary setting in our everyday lives.

I do not own any content featured in this video unless stated otherwise. All the people featured are not associated with my personal thoughts and opinions unless stated otherwise.

This channel was created to provide advice to help women (primarily) Black women and girls navigate in society with confidence, grace, intellect, and strategy so we can all live our best lives. However, anyone is free to take this information and apply it to themselves.

"I believe that Black women and girls deserve the world too!"However, anyone is free to take this information and apply it to themselves.

"I believe that Black women and girls deserve the world too!"

#boundarysetting #levelup #strategy #selfimprovement #glowup #selfcare #selflove #blackwomen #mentalhealth #sayno #selfdevelopment