Скачать или смотреть My 5-Step Process to Deal With & Accept Criticism Constructively (even if it was meant to be mean)

#EatingDisorders #EatingDisorderRecovery #ConstructiveCriticism

Hearing someone criticize you can be difficult to say the least. It can be incredibly difficult to not take it as a personal attack, and instead take it constructively...or not take it at all. Here is my 5 step process to accepting and dealing with criticism.

Want my FREE RECOVERY STARTER PACK? Get it here:
https://lp.constantcontactpages.com/s...

VIRTUAL THERAPY SPOTS AVAILABLE IF YOU’D LIKE TO WORK WITH ME, SEND ME AN E-MAIL TO SET UP A CONSULTATION CALL: [email protected]

If you find this content helpful, you may also be interested in reading more on my blog at https://www.stateofbalancementalhealt... .

Please “like” this video, subscribe and share with anyone you think may find it helpful! If you’d like to, please leave a comment as I would love to hear from you!

Disclaimer: This content is not meant to be used in place of therapy and is not intended to supersede a therapist you are currently seeing. It can be helpful to someone who may be struggling with eating or body image issues who need to know they are not alone and perhaps are seeking therapy. If you are in therapy currently, you likely will also find this channel helpful, however please do not take any advice or information delivered here over that of your therapist. Your therapist will know you best and this channel is meant for general information only. However, I do encourage you to bring any information from these videos into therapy if there’s something you heard here that you would like to expand upon with your therapist.

I wish you all wellness and hope that the information you’ll find on my channel are helpful to you on your journey to finding your State of Balance!

Follow me!
StateofBalanceMentalHealthCounseling.com
  / mentalhealthcounselingpatchogue  
  / stateofbalanceforlife  
Twitter: StateBalanceMHC
  / statebalancemhc