Why self-compassion is important for my self-care + 3 ways I'm using my hobonichi a6 cousin + weeks

Hello, friends!

I hope you’re doing well. Today’s video is a cosy mix of planning and ink journalling - including my currently inked pens at the start of February 2024. I also share my thoughts on self-compassion and why I’m incorporating it into my self-care plan.

Also! Happy InCoWriMo 2024! I mailed my first four letters for the month! It’s going to be a fun month! 💌

ICYMI - I’m sending a handwritten letter or postcard to any subscriber who signed up in the Google Form below during February. 🙂

Reference in video
Neff, K. D. (2011). Self-Compassion, Self-Esteem, and Well-Being. Social and Personality Psychology Compass, 5(1), 1–12. https://doi.org/10.1111/j.1751-9004.2...

To help you navigate this video, I’ve included timestamps below:
0:00 - Intro
0:36 - InCoWriMo update
4:11 - Stationery supplies
6:21 - Hobonichi Cousin: Work and School
10:13 - Hobonichi Weeks: Health and Wellness
15:21 - Hobonichi Techo A6: Fun
19:04 - Self-compassion and self-care
32:46 - Feb 2024: Currently Inked

Other stationery videos to check out:

HEALTH AND WELLNESS
How I decide what to track in my health and wellness Hobonichi Weeks | Functional planner setup 2024    • How I decide what to track in my heal...  
How I built a better self-care plan to prevent burnout and my 2024 Hobonichi Original A6 set-up    • How I built a better self-care plan t...  

MEAL PLANNING
How I use the Hobonichi weeks for meal planning | functional plan with me    • How I use the Hobonichi weeks for mea...  
How I adapted my meal planning to work with my ADHD | Hobonichi Weeks functional setup 2024    • How I adapted my meal planning to wor...  

HOME AND GARDEN
Creating new habits for 2024 with my home and garden Hobonichi Weeks | Functional planner setup 2024    • Creating new habits for 2024 with my ...  
Updating my home planner system with my Hobonichi Weeks 2024 | functional plan with me    • Planner chat: Updating my home planne...  

OTHER
Planner chat: 2023 recap + plans for 2024 | Hobonichi Cousin, A6 Original, Weeks, Traveler’s Company    • Planner chat: 2023 recap + plans for ...  
Unboxing | How do the Superior Labor and Galen Leather A5 natural notebook covers compare?    • Unboxing | How do the Superior Labor ...  
Hobonichi 2024 Haul Unboxing    • Hobonichi 2024 Haul Unboxing  

Making my sister’s Custom TN for 2024:
Part 1 - planner set up    • Making a custom Traveler’s Notebook p...  
Part 2 - planner progress check-in    • Planner chat: Traveler’s Notebook ins...  
Part 3 - Final update and flip through    • Final update for my sister’s Traveler...  

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Thank you so much for being here! 💗  Due to my working schedule, I am unable to commit to a regular upload schedule, so please subscribe and turn on the notifications for when new videos upload if you’d like to see more from me :)
NAME: Alison
INSPIRATION: My rescue dog, Coconut. 🥥
EDITOR: me!