Скачать или смотреть Context Switching Is Killing Your Productivity

Feeling exhausted by 3 PM even though you haven't done that much yet? You're probably falling victim to context switching...the hidden productivity killer that's draining your energy without you even realizing it.

HERE'S WHAT YOU'LL LEARN
✔️ The difference between context switching, multitasking, and interruptions (most people get this wrong!)
✔️ Why it takes 23 minutes and 15 seconds to regain focus after switching contexts
✔️ How context switching causes a 40% decrease in productivity
✔️ Simple weekly planning strategies to minimize context switching and protect your energy

 
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COPYRIGHT NOTICE
This video and my YouTube channel contain dialog, music, and images that are property of "Megan Sumrell | Work + Life Harmony." You are welcome to share or embed this video with a visible link back to my YouTube channel. © Megan Sumrell | Work + Life Harmony
 
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Thanks for tuning in!
Megan 🩷🐝

https://www.megansumrell.com
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Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...