Скачать или смотреть 145: Decoding AI in Human Performance: Q&A for Real-World Tools, Tips, and Ethical Concerns

Hey Can't Believers! We're taking a quick pit stop to chat about the awesome questions you've sent about AI. Shout out to ya'll that submitted and the three of you that I forced to ask questions lol

Quick TL;DR
AI, Our New BFF? AI's not here to take over; it's here to give us a boost!
Want the best results? It's all about asking the right things and keeping track.

First Steps with AI in TrainingNew to AI? Start with basics like Chat GPT-4.
Heard of MyFitnessPal's cool new tech feature? It’s like a sneak peek into the future of food tracking.

AI's Growing Up, Just Like Us! Remember, AI's still learning, just like we did when starting new workouts.

Pro tip: Chat with AI tools! It's more fun than you think.
Keeping It Safe with AIA tiny hint about what might be coming next season? Here’s looking at how to trust AI with our deets.

Stay tuned for Part 4; trust us, you won't want to miss it!

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