Скачать или смотреть आप "Nice" नहीं हैं, आप डरे हुए हैं! (People Pleasing Truth) । Are You Mad at Me Meg Josephson Book

क्या आपको हमेशा लगता है कि लोग आपसे नाराज़ हैं? 😰
क्या किसी का छोटा सा रिप्लाई (text) आपका पूरा दिन खराब कर देता है?
मेग जोसेफसन (Meg Josephson) की थ्योरी बताती है कि "People Pleasing" असल में अच्छाई नहीं, बल्कि एक Trauma Response है।
इस 1 मिनट के वीडियो में जानिए RSD (Rejection Sensitive Dysphoria) और Spotlight Effect का सच।
👇 अपनी मेंटल पीस वापस पाएं (Recommended Read):

In this video:
✅ Why being "Nice" is actually fear (Trauma Response)
✅ The Caveman Brain Glitch (Why we fear rejection)
✅ What is RSD? (Rejection Sensitive Dysphoria)
✅ The Spotlight Effect Reality Check
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