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Best Way to Fix Carpal Tunnel Syndrome

In this week’s Technique Tuesday newsletter, blog post, and demonstration video we discuss the addition of nerve gliding techniques to our standard methods for relieving median nerve compression.

First, we want to ensure that the carpal bones are in their correct positions to lower intra-tunnel pressure and improve the ability of the median nerve to glide. We’ll learn to test for common carpal bone fixations.

Next, we’ll use osteoligamentous stretches to correct carpal fixations. Finally, we’ll use nerve flossing techniques to free the median nerve and improve its ability to glide.

Massage therapists, bodyworkers, and manual therapists read the blog and watch the demonstration video. Learn techniques to address carpal tunnel syndrome. When you sign up for the Technique Tuesday newsletter, you get a wealth of resources that support your pain-rehab practice without subscription fees. Follow the link in the bio to “Blog.”

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