Скачать или смотреть Don't Drink Plain Water After 60! Add THIS Mineral for Prostate Health | Dr. Nerita Explains

If you’re over 60 and drinking glass after glass of plain water—but still waking up multiple times at night to urinate, feeling tired by mid-afternoon, struggling with weak urine flow, muscle cramps, or low energy—this video may completely change how you think about hydration.

In this powerful breakdown, Dr. Nerita explains why plain water alone may not be enough after 60 and reveals the one simple mineral that can dramatically improve:

Prostate function

Nighttime urination frequency

Circulation and cardiovascular support

Muscle cramps and stiffness

Cellular energy production

Overall hydration and vitality

As men age, kidney efficiency changes, cellular hydration mechanisms slow down, and mineral deficiencies become more common. The result? You may be drinking enough water by volume—but not actually hydrating your cells effectively.

In this video, you’ll learn:

✔ Why hydration after 60 is different
✔ The connection between magnesium and prostate inflammation
✔ How mineral balance affects calcium buildup in prostate tissue
✔ Why circulation declines without proper mineral support
✔ The link between magnesium and ATP (cellular energy production)
✔ How to prepare magnesium-enriched water the right way
✔ The ideal daily dosage and safest forms to use
✔ How to minimize nighttime bathroom trips

Dr. Nerita walks you through the exact step-by-step plan to implement this starting tomorrow morning—without expensive supplements, prescriptions, or complicated protocols.

If you’re serious about supporting your prostate health, circulation, and energy naturally after 60, this is one of the simplest upgrades you can make.

Watch until the end to understand the three key mechanisms that make this mineral a game-changer for men over 60.

👉 Like, Subscribe, and share this with a man who needs to hear it.


⚠️ DISCLAIMER

This video is created for educational and informational purposes only. The script content is based on research and professional medical knowledge from a licensed physician specializing in men’s health.

Dr. Nerita is a professional persona represented through AI-assisted voice and visual presentation. The medical information shared is written and reviewed using professional medical knowledge, but the on-screen representation utilizes artificial intelligence for production purposes.

This channel does not intend to mislead viewers. We are transparent that AI tools are used in the presentation format, while the educational content itself is grounded in medical expertise and publicly available research.

This content is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your personal physician or qualified healthcare provider before starting any supplement, dietary change, or health intervention—especially if you have existing medical conditions, take prescription medications, or have kidney or cardiovascular concerns.

Individual results may vary. Magnesium supplementation may not be appropriate for everyone. Excess intake can cause digestive upset or interact with certain medications.

By watching this video, you acknowledge that this content is for educational purposes only and not individualized medical guidance.