Скачать или смотреть The Happiness Trap: How Chasing Joy Makes You Miserable

What really makes us happy — and why does happiness never seem to last?
In this science-backed video, Stickman dives into the science of happiness to uncover what truly drives joy, motivation, and life satisfaction.

Through humor and storytelling, we’ll explore how positive psychology and happiness research reveal the surprising truth: happiness isn’t something you chase — it’s something you create through daily habits and mindset shifts.

Discover the psychology of happiness — how your brain’s chemistry (dopamine, serotonin, and oxytocin) controls your mood, and why constant goal-chasing and comparison often backfire. Learn about happiness myths, hedonic adaptation, and how modern life tricks your brain into thinking “more” equals “happy.”

This video breaks down the secrets to happiness and habits for happiness that science actually supports — gratitude, presence, purpose, and human connection. You’ll see how to rewire your brain for happiness using small, consistent actions that boost lasting joy.

If you’ve ever wondered how to be happy, how to find true happiness, or how to stop relying on external rewards to feel fulfilled, this is your ultimate guide to happiness explained — simplified, animated, and backed by neuroscience.

Stickman’s journey isn’t about fake positivity — it’s about understanding the science of happiness so you can build a life filled with meaning, balance, and calm energy.

Watch now to learn:

The real science-backed happiness habits that last

Why chasing pleasure often leads to burnout

How to replace quick dopamine hits with long-term contentment

Simple life happiness hacks to improve mood, focus, and motivation

This isn’t just another motivational talk — it’s happiness science made simple, funny, and practical.
Because sometimes, the secret to happiness isn’t having more… it’s learning to enjoy what’s already here.