Скачать или смотреть The Core Form - front and back view. Learn basic Tai Chi Ch'uan. E-Z and fun, step by step training

The Core Taiji Ch'uan form was originally created by Sifu Carl Totton, The Taoist Institute of Los Angeles (website link below), this is a beautiful, short and powerful form. It allows students to learn many of the most foundational postures of Taiji Chuan but is short enough so that beginners can learn it fairly rapidly thus gaining confidence and skill. For more skilled practitioners its pithy length is extremely helpful when folding in the multitude of advanced layers.

Note: Skee presents a slightly modified version of the Core Form, from that one found in the Core System.

Link to Sifu Carl Totton - Taoist Institute of Los Angeles
https://taoistinstitute.com
______________________

** Buy me a coffee ** ☕️😊❤️ https://buymeacoffee.com/taijialive

For more information about how you can learn and grow in your Tai Chi / Qigong practice come visit us at: http://www.skeegoedhart.com/tai-chi-q...

website: www.skeegoedhart.com
IG: goedhart_therapy


Music Credits:
八十八式太極拳
上海華夏民族樂團