Скачать или смотреть Connect deeper with herbs by having a short meditative tea moment

Trying to memorize knowledge about herbs can be overwhelming. Many new-herbalists don't even know where to start, or struggle to retain herbal knowledge. I recommend focusing on experiencing the herbs through daily meditative tea moments.

Set aside some self-care time for just you and your chosen herb. Commune with the herb through drinking your tea. Having this experience of the herb's flavor will deeply connect it to your memory and support your learning of the herb.

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