Yoga for Knee Pain – Simple Stretches and Exercises for Knee Pain Relief

This yoga for knee pain features some of the best gentle stretches and exercises for knee pain relief. Beginner friendly, this short knee pain yoga practice is just what you need!
🌟 New Practice! 20 min Yin Yoga for Knee Pain -    • Yoga for Hip Pain - 10 minute Supine ...  
🌞 28 Days of Yoga - 5-10 min From Head to Toe! ➡ https://tinyurl.com/noc9ga74

If you are recovering from injury or just suffer from knee pain in your daily life, these yoga for knees exercises will help stretch and strengthen the neighbouring areas (ankles, calves, hips, quadriceps, IT band) in order to keep your knee joint healthy! Suitable for beginners and safe to do every day or as often as you would like.

💖 A huge THANK YOU for any donations you'd like to make to support me: https://www.paypal.me/joelleyoga 💖

🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD : 🌟
🔸 Playlist of videos for the Lower Body:    • Lower Body Yoga Classes  
🔸 20 min Yin Yoga for Knee Pain:    • Yin Yoga for Knee Pain - Deep Stretch...  
🔸 10 min Yoga for Calves and Shins:    • Yoga for Calves and Shins - 10 Minute...  
🔸 10 min Foot Pain Yoga:    • 10 Min YOGA FOR FEET - Follow Along F...  
🔸 10 min Yoga for IT Band:    • Yoga for IT Band – 10 min Stretches f...  
🔸 10 min Yoga for Hip Pain:    • Yoga for Hip Pain - 10 minute Supine ...  

🍀 My YOGA MAT: https://amzn.to/2GhVYBP
🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🍀 Filmed on my iPhone X: https://amzn.to/31PmUkI

🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French:    / yogaavecjoelle   🇨🇵 🇨🇦 🇨🇭
(Same video in French:    • Yoga pour les Genoux Douloureux – 13 ...  )

Thanks for watching, and please remember to subscribe!

See you again soon,
Joëlle

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MUSIC:
Peace of Mind Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/b...

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