Скачать или смотреть Back to Basics | CrossFit Workout // WoDaLoT

Back to Basics | CrossFit Workout // WoDaLoT#354

5:00 AMRAP:
30 Double Unders
15 Push-ups
15 Ring Rows
3mins rest
5:00 AMRAP:
35 Double Unders
12 Push-ups
12 Ring Rows
3mins rest
5:00 AMRAP:
40 Double Unders
9 Push-ups
9 Ring Rows

00:00 Intro
01:16 Workout
14:35 Outro

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