Скачать или смотреть Nowness: Live Presently When Life Breaks You Open, by Elizabeth Barry

NOWNESS is a short, contemplative video experience rooted in leading with love, and loving the art of being here on earth, now. Inspired by lived experience and the power of presence and self-perception, this reflection invites you to slow down and remember something simple and profound:
You don’t need to force life forward. You don't need regret. You don't need to be worried about mistakes or anything that makes you feel lost. You simply need to remember that you're guided, loved, supported, and all of it takes place energetically, here in the now. You can shift your frequency no matter what you face, and in time, life may end up being more beautiful, because when you believe in yourself first, that's when the lotus blooms, and the muck isn't feared; it's embraced.

This video is symbolic of my rise after a tragedy. After spending five years studying quantum physics, I now want to share with you what I've learned about life on Earth. Expect:

A poetic exploration of presence, surrender, and resilience
A moment to breathe with intention and reconnect to yourself
A video best watched as an invitation to slow down and believe in yourself, no matter what you face.

Thank you for watching

#presence #calm #calmleadership #pause #lifelessons #nowness #mindfulliving