Скачать или смотреть How to Throw the Jab | Boxing Fundamentals with Tenacious Mike 🥊

The jab is the most important punch in boxing 🥊, but most fighters throw it wrong.
In this video, I break down the jab from stance, footwork, and hip rotation to the arm and fist — all the mechanics you need to master.

Learn the variations: Regular, Stepping, Double, Body, Up, Jab & Slip, Cross, Feint, and Power 🥊💥

If you want to take your boxing fundamentals to the next level, watch closely, practice consistently, and don’t skip the basics.

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