Скачать или смотреть Overcome Social Anxiety in English | How to Speak with Confidence | English Podcast

Do you feel nervous or "frozen" when speaking English?

In this video, we dive into the psychology behind speaking anxiety and share practical tricks to help you speak with confidence.

You will learn about:
✔️ The "Amygdala Hijack" (Why your mind goes blank)
✔️ The Spotlight Effect & Illusion of Transparency
✔️ How to use "Labeling" to calm your nerves
✔️ The "Benjamin Franklin Effect" for making friends at work
✔️ How to use "Social Anchors" for small talk
✔️ The "Answer + 1 Rule" and how to exit conversations gracefully

This is an insightful and encouraging English conversation between Sophie and Jack from Daily English Dive. It’s perfect for English learners who want to stop worrying about grammar mistakes and start connecting with people.

👉 Practice with us in the comments! What is your favorite "Social Anchor" to talk about? (e.g., the weather, the coffee, the music?)
🌐 More on our website: www.dailyenglishdive.com
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