Скачать или смотреть Pre-Surgery Run: For Consistency, Mindset, and Kaia

Just a quick pre-surgery run this morning – nothing fancy, but packed with purpose.

Why run before surgery?
1 – Consistency. That’s who we are.
2 – Mindset. Clearing the head, calming the nerves.
3 – Kaia 🐾. She needed her exercise too.

And as a bonus – the stars were absolutely beautiful. ✨

✅ Whether you're prepping for something big or just trying to stay grounded, movement matters. Show up for yourself.

🔔 Subscribe for quick mindset resets, real-life routines, and growth coaching from a guy who runs with his dog (even before surgery).

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#KindnessAndLove
#KaiaDoesntDoMortgages