Scientifically-Proven Push Workout To Build Muscle! with Jeff Nippard

Описание к видео Scientifically-Proven Push Workout To Build Muscle! with Jeff Nippard

‪@JeffNippard‬ and Dr. Mike train chest and triceps together and dish out tons of muscle growth tips and techniques! The scientific muscle growth collab you've been waiting for!

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0:00 Intro
1:24 Incline Machine Chest Press
7:03 Smith Machine Skull Crusher
12:13 Machine Chest Press
15:45 Super French Press Machine!?

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