Скачать или смотреть Banana Crispy French Fries |उपवासाची कच्चा केळीचे कुरकुरीत व स्वादिष्ट काप| Banana Fries|

Banana Crispy French Fries |उपवासाची कच्चा केळीचे कुरकुरीत व स्वादिष्ट काप| Banana Fries|‪@Trupti476‬

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About the " Trupti's Kitchen " Channel

Our channel is about Maharashtrian recipes. Our channel focusing on simple and easy to make recipe. Trupti's Kitchen channel covering recipe tutorials, cooking demonstrations, food reviews, food-related news and events, tips and tricks for cooking, and more.

Kacchya keliche kaap is a dish made with unripe bananas (also known as raw bananas) that is popular in the state of Maharashtra in India, and it has several potential health benefits. Here are some possible benefits:

Rich in fiber: Unripe bananas are a good source of dietary fiber, which can help promote digestive health, prevent constipation, and lower cholesterol levels.

High in vitamins and minerals: Raw bananas are rich in several vitamins and minerals, including vitamin C, vitamin B6, and potassium. These nutrients can help boost immunity, support brain function, and regulate blood pressure.

Low in calories: Kacchya keliche kaap is a low-calorie dish that can be a good option for people who are trying to lose weight or maintain a healthy weight.

May help regulate blood sugar levels: Raw bananas are known to have a low glycemic index, which means they may help regulate blood sugar levels and prevent spikes in insulin.

Overall, kacchya keliche kaap can be a nutritious and delicious addition to a balanced diet. However, it is always important to consult with a healthcare professional if you have any specific health concerns or dietary restrictions.

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