Скачать или смотреть The Final Boss Is in Your Head - Jordan Shallow

In this powerful and wide-ranging conversation, Dr. Jordan Shallow returns to the Muscle Intelligence Podcast to unpack the physical, mental, and emotional journey of becoming your highest self. From hitting rock bottom in a toxic life path to teaching in 44 cities and redefining movement education, Jordan shares how pain, panic, and performance shaped his evolution.

He and Ben dive deep into the mental models behind freedom, authenticity, athleticism, and personal transformation, plus practical insights on training, learning, and leading others. This episode is a raw, real, and inspiring look at what it means to design your life intentionally from the ground up.


Points To Watch Out For
Why pain and anxiety often trigger personal evolution
How to train smarter by treating movement like learning
The real reason most people never change
What great athletes do differently neurologically
How to update your mental “operating system” and find freedom


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About Ben
Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes. With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level.
As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what’s possible for people in their prime and push the boundaries of human potential.