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Discover how to train like a wolf shifter while diving into a thrilling murder mystery romance! This Bookish Quest and Body Reps episode explores "Running with Wolves," a debut indie novel that combines cozy romance, supernatural intrigue, and real New England vampire folklore into one unputdownable read.

Learn which battle-ready workouts will prepare you to survive in a world of wolf shifters and necromancers. This video reveals why cardio endurance through running and biking is essential for any fantasy world—especially one where wolves run wild and bicycles are the preferred transportation. Plus, discover how this modern-set fantasy ties into fascinating real-life vampire mythology from Rhode Island history!

Whether you're a fan of shifter romance, murder mysteries, or simply want workouts inspired by your favorite fantasy reads, this book and fitness combination will transform your reading experience into an active adventure.

🐺 What You'll Learn:
• How to build cardio endurance for wolf shifter survival scenarios
• Why running and biking workouts prepare you for fantasy world adventures
• The real Rhode Island vampire folklore that inspired this supernatural tale
• What makes this debut novel perfect for cozy mystery fans
• How necromancer characters add unique depth to fantasy storylines
• Why this book works as age-appropriate fantasy for younger readers
• Battle-ready training tips to live the book while you read it

⏱️ TIMESTAMPS:
00:00 Introduction to Bookish Quest and Body Reps
00:45 Running with Wolves Plot Overview
01:30 Genre Blend: Shifters, Necromancers & Murder Mystery
02:00 Cardio Endurance Training for Fantasy Worlds
02:45 Running and Biking Workouts Explained
03:25 Real Rhode Island Vampire Folklore Connection
04:00 Unique Vampire Lore Questions Explored
05:00 Age-Appropriate Fantasy for Young Readers
05:30 The Case for Necromancy as a Superpower
06:00 Workout Preview and Training Field Transition

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Join the Fantasy Fitness and Food community to participate in group book discussions, character-inspired workouts, and recipes that bring your favorite fantasy worlds to life! This founding author feature means exclusive community access to dive deeper into the story.

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