Скачать или смотреть 😯 How to get comfortable setting boundaries? 😌You’re not alone

😯 How to get comfortable setting boundaries? 😌You’re not alone. ❤️‍🩹You might be wondering how to heal from childhood trauma? Radical acceptance, therapy, and coaching helped me…I spent the last 18 years trying to find a solution to get Unstuck. 🔍 I went to church ⛪️ , 12 step programs 🪜, therapy 🦻, you name it! They all had great tools but they were missing a key component, the understanding of energy how trauma(abuse) is stored in our bodies as a memory(feeling). 🧘‍♀️ I struggled with these frozen feelings😰 my whole life that stem from the chains ⛓ of generational trauma but I never once gave up 💪 trying to find my flow 🌊 , and today I confidently tell you that I found my flow. 🌬 I share my story so you know you are strong enough to not only HEAL❤️‍🩹, but thrive too! 💃🏼 Sis, you and I both KNOW that your trauma IS real, your feelings are NOT facts, and there ARE tools 🛠 that will break the chains drowning your breath of life. ⛓️ You just haven’t learned them yet… 🔓 Are you tired of feeling frozen?😓 I have helped multiple women drop the pain and feel free. 🏝 In our solo unstuck sesh, I will create a customized plan to get you feeling alive again. 🤩 I can help you get more clarity and peace 😌 in only one hour of working with you 1:1. DM me “help” if you want to learn more. #stuck #traumahealing #survivorofabuse #childabuseawareness #hawaii

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Hi, I’m Helena, your Life Path Coach 💚 that helps you break chains ⛓️ of generational programming & turn the voices that told you, “You can’t,” 🥺 into “I CAN.” 💪

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