Скачать или смотреть Why We Crave Sweets After Meals | The Science and Tradition Explained | Dr. Jamal A khan

This video delves into the cultural and physiological reasons why people enjoy eating sweets after a meal. It explains that consuming a small amount of sweet food can provide an instant energy boost by quickly releasing glucose into the bloodstream, giving an elevated feeling of satisfaction and signaling the completion of the meal. The video also highlights the World Health Organization's recommendation that sugar intake should not exceed 5% of our total diet, emphasizing the importance of moderation. With examples like a small piece of chocolate or a single laddu, it illustrates how a minimal amount of sweetness can effectively round off a meal without exceeding dietary guidelines.

🍁 𝐀𝐁𝐎𝐔𝐓 𝐃𝐞𝐧𝐯𝐚𝐱 𝐂𝐚𝐧𝐜𝐞𝐫 𝐈𝐦𝐦𝐮𝐧𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 🍁
Health, Wealth and Lifestyle is a channel owned by The Denvax Clinics, to promote health and wellness in our community. Through this channel, we bring you some of the best research outcomes in Cancer and important health-related issues.

✨ 𝐉𝐎𝐈𝐍 𝐃𝐞𝐧𝐯𝐚𝐱 𝐂𝐚𝐧𝐜𝐞𝐫 𝐈𝐦𝐦𝐮𝐧𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 ✨
➟ Health Wealth & Lifestyle channel:    / @denvaxindia  

✨𝐃𝐞𝐧𝐯𝐚𝐱 𝐂𝐚𝐧𝐜𝐞𝐫 𝐈𝐦𝐦𝐮𝐧𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲'𝐒 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒✨
➟Oral Cancer Patient Shares his Survivorship Story | Denvax Cancer Immunotherapy
🔗    • Oral Cancer Patient Shares his Survivorshi...  

➟Esophagus & Larynx Cancer | Patient Success Story with Dr Sharmin | Denvax Cancer Immunotherapy
🔗    • Esophagus & Larynx Cancer | Patient Succes...  

➟Oral Cancer Success Story | Cancer Immunotherapy Treatment
   • Empowered Healing: Mr. Sanjeev Kumar Sharm...  

➟Scientific Session on Stem Cells |2023|DR.JAMAL A. KHAN|DENVAX
🔗    • Scientific Session on Stem Cells | Health ...  

💌𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇💌
➟Email:
🔗 [email protected]
➟Facebook:
🔗   / denvaxofficial  
➟Instagram:
🔗https://instagram.com/denvaxofficial?...
➟Twitter:
🔗  / denvaxclinic  
➟Linkedin:
🔗https://www.linkedin.com/company/denv...

Thanks for watching - Why We Crave Sweets After Meals | The Science and Tradition Explained | Dr. Jamal A khan

#SweetCravings #DessertAfterMeal #SugarAndEnergy #ModerationInSugar #HealthyEatingTips #MealCompletion #GlucoseRelease #NutritionalBalance #SugarIntakeAwareness #HealthAndWellness

Related Searches:
why we eat sweets after meals
cultural reasons for eating dessert
sugar intake guidelines
how sugar affects energy levels
instant energy from sweets
effects of sugar on the body
health benefits of small desserts
sugar and blood glucose levels