Sports Specific Training

What is sports-specific training? Can it be done in the gym? We dive into this topic in this video.

Do you have an immobile spine that is always full of pain? Download my free back mobility guide here: https://upbeat-pioneer-1388.ck.page/s...

Train along with me on the Athlete 4 Life Online Training Team: https://tagpn.com/teamonline/

Want to work with me? Work with me from anywhere with the Athlete 4 Life Online Coaching: https://tagpn.com/online-coaching/

Need to Start creating the habits to help you become an athlete 4 life? Get your free habit guide here: https://upbeat-pioneer-1388.ck.page/h...

Make sure you follow me for more great content:

Facebook:   / trevor.gutting  

Instagram: @TrevorGuttingTAG

Twitter: @TrevorGutting

www.tagpn.com