Скачать или смотреть Trying to Induce Labour | Epi-no, Exercises, Food | I look FUNNY preparing my body for natural birth

This is a hilarious video just cos I look like a whale and am super unglamorous... Pregnancy is scary haha. This video was filmed at week 37-39! Doctor said my cervix wasn't opened so I had to resort to these measures desperately to try!

Disclaimer: Do not take any advice from me! This is not certified - but it's just what I've read & seen people do to attempt to induce labour / soften cervix / prepare body for birth & delivery! Hoping to do a natural delivery... so here i am trying NATURAL ways.

I've been going for Pregnancy Pilates since week 20, and drank red date tea/ eat medjool dates from week 37 (cos i didn't want to accidentally go into labour too at pre-term!). Epi-no at week 37, and the stair exercises at week 38 onwards.

Hope this video helps one mama, and feel free to comment any questions you have about my experience!

Next vlog is the BIRTH VLOG!!

Love, Lav 💜

00:00 Am I giving birth today?
00:58 Food
02:37 Ball exercises
04:14 Epi-no GRAPHIC⚠️
08:00 Stair Exercises