Best Iron Rich Diet to Cure Anemia | Treat Iron Deficiency Anemia with Best Foods Naturally

Best Iron Rich Diet to Cure Anemia | Treat Iron Deficiency Anemia with Best Foods Naturally - Dr. Ritakshi, MD & Clinical Nutritionist

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Iron deficiency anemia is the most common type of anemia, and it's caused by a lack of iron in your body. Iron is needed to make hemoglobin, a protein in red blood cells that helps transport oxygen.

In this video, we'll discuss the causes, symptoms, and treatment of iron deficiency anemia, with a special focus on the best foods diet to cure it. We'll provide you with a list of the top iron-rich foods, as well as tips on how to increase your iron absorption.

If you're experiencing any of the symptoms of iron deficiency anemia, such as fatigue, shortness of breath, or dizziness, it's important to see a doctor to get diagnosed and treated. But eating a healthy diet that is rich in iron can also help to improve your symptoms and manage your condition.

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