Holi special Thandai | Healthy protein drink

Описание к видео Holi special Thandai | Healthy protein drink

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Ingredients:
Warm water - 1 cup
Cashew nuts - 2 tbsp
Almonds - 2 tbsp
Pistachios - 1 tbsp
Poppy seeds - 1 tbsp
Melon seeds - 1 tbsp
Pumpkin seeds - 1 tbsp
Raisins - 1 tbsp
Rose petals - 2 tbsp
Fennel seeds - 1 tbsp
Black pepper - 1/2 tsp
Cardamom - 5
Sugar - 3/4 cup
Chilled milk - 3 cups
Ice cubes - as required

Procedure:
In a bowl, take warm water and soak all the nuts and spices for 4 hours.
Take a blender, add sugar and paste the soaked ingredients.
Transfer the paste into a large bowl and add milk.
Mix everything well.
Take ice cubes in the glasses and pour milk.
Serve chilled.

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