15 दिन बचा है अब क्या करें 😭 || Workout ? Diet ? Tips ? SSC GD Last 15 day workout

ssc gd tips ankitrunner
Ssc gd best tops
5km workout Ankitrunner
5 km workout tips
Ssc gd 5km workout
Sscgd diet
ssc gd 5km running

Warmup cool down stretching:-    • Wormup cool down & Stretching 💥💥  
5 km workout full week plan
ssc gd workout
ssc gd bharti running
ssc gd physical running
physical test ssc gd
ssc gd running tips
ssc gd 5 km workout
5 km running in 18 minutes
5km workout tips ssc gd
5 km,ssc gd running first day
ssc gd running 5 km
5 km workout
5km workout in hindi,sscgd 5km workout
scc gd workout 5km
5 km speed workout
5 km running tips
5km workout
scc gd workout
5km workout for biggners


#sscgd
#sscgdphysical
#ankitrunner
#army
#5kmrunning
#5kmworkout
#5kmrunningtips

🔴CONTACT FOR ONLINE TRAINING:-600rs MONTHLY RESULT GUARANTEED🔴 (message on fb or instagram :-Ankit runner)

❣️👉MY SECOND CHANNEL FOR DEEPLY RUNNING, FITNESS & PHYSICAL EDUCATION TIPS :-    / @ramgarhphysicalacademy  

********🇮🇳🇮🇳*******
PRESENTED BY :- #ANKITRUNNER 💪

1) 4 Time jharkhand state gold medalist
2) 2 Tims east zone silver medalist
3 ) Dav & Cbse national gold medalist
4 ) 7 time open national participation
5 ) 2 Times aiu played
6 ) Jharkhand hockye state played
7 ) Volleyball state participated & north zone in AIU

EDUCATION*& *DEGREE

1) BPED going
2) DIPLOMA IN FITNESS From dav University
3 ) DIET AND NUTRITION PLANING
4 ) SPOTS TRAINING
5 ) OFFICIATING IN TRACK & FIELD

CONTACT 👉
INSTAGRAM :- https://instagram.com/ankitrunner04?i...

TELEGRAM GROUP LINK :-https://t.me/ankitrunner04

FB/INSTA/TWITTER/ All :- ANKIT RUNNER

THANKYOU EVERY SUBSCRIBERS MEANS LOTS OF MOTIVATION FOR ME THANKYOU KEEP SUPPORTING

SPORTS AND FITNESS TIPS❣️❣️🏆❣️❣️