Скачать или смотреть Body Mein Kachra Matt Daalo!! | Pooja Makhija Diet Advice

Stress eating cake after a fight like Shefali in Dil Dhadakne Do? Think again!
At Spicy Sugars exclusive session in Agra, celebrity nutritionist Pooja Makhija dropped a truth bomb 💡—“Food is NOT your stress-buster. In fact, that cake you grab in frustration will only add to your stress tomorrow!”
So what’s the smart hack? Go for a walk, indulge in shopping, book a massage, or tune into your favorite playlist. Because your body deserves mindful choices, not guilty cravings.

Catch the full eye-opening session on our YouTube channel—trust us, you’ll never look at stress eating the same way again!

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