Скачать или смотреть Denise Austin: Upper Body Resistance Workout- Arms, Chest & Shoulders

Denise Austin: Upper Body Resistance Workout- Arms, Chest & Shoulders is an effective target-toning, upper body-sculpting workout that is packed with resistance band training exercises to build strength and kick-start your weight loss potential as you work all of the major muscles of the upper body and core for maximum results. Activate the abdominals and firm and tone the shoulders, arms, chest, back and obliques with America's Favorite Fitness Expert, Denise Austin as she takes you through this result-driven, 10-minute segment from her popular "Power Zone Metabolism Booster" Fitness DVD that will
banish flabby arms and upper back fat forever! Learn key moves to sculpt lean definition in the biceps, triceps, lats, deltoids, and pectorals and have your looking your best for swimsuit season. Take this workout with you anywhere to burn fat, slim the waistline, and build muscle. You will need a set of rubber resistance bands, a towel and a bottle of water to complete this workout that can be modified to fit any level of fitness. Boost stamina, improve posture and build a strong core right from your own home with one of the most sought-after experts in the business. You will be inspired by Denise's positive and upbeat training style as you re-shape your body and build a lean and sexy bikini-ready physique.
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