Скачать или смотреть How to stay fit at home during lockdown | NO GYM- FULL BODY WORKOUT | Tips And Challenges

#quarantine #workout #fitness #TipsAndChallenges #lockdown #nogym

Hello Everyone . ..... Today I am sharing with you some tips to stay fit at home during lockdown.

My morning exercise :

WARM UP
PUSH UPS
BACK EXTENTION
RUNNING
CARDIO
SQUATS
RUNNING PLANK
get toned

I hope this video will be helpful for you 😊

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Stay home and fit with me
stay home, stay safe


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