Скачать или смотреть Being a Good Man and Father: Balancing Strength, Vulnerability, and Emotional Connection

In this episode, we explore what it means to be a good man and father in today's society. The core message revolves around leading a moral and ethical life filled with kindness, consideration, and respect. The speaker shares insights inspired by the Dalai Lama on increasing love and compassion, emphasizes the power of vulnerability in parenting, and discusses the practice of emotion coaching. Learn how to strengthen your bond with your children, repair strained relationships, and understand the vital role fathers play in emotional, social, and intellectual development.

#mentalhealth #men #gottmanmethod #podcast #johngottman #healthyrelationships #healthyrelationships #father #fatherhood

Timestamps
00:00 Introduction: Defining a Good Man
02:19 Balancing Strength and Vulnerability
04:05 The Power of Apology and Forgiveness
05:12 Emotion Coaching: Connecting with Your Child
07:34 Empowering Children Through Fairness and Justice
15:31 The Importance of Quality Time
20:34 Repairing Strained Relationships
22:22 The Unique Role of Fathers



*Disclaimer:* The content on this channel is for informational purposes only and is not a substitute for professional mental health care. Watching these videos does not establish a therapist-client relationship. If you're in crisis, seek help from a licensed professional or emergency services.