Скачать или смотреть Kyun Sirf Raat Mein Overthinking Hoti Hai? | Science Behind Midnight Thoughts 🧠🌙

Ever wondered why we overthink only at night? 🌙
When the world sleeps, our mind starts running a marathon of thoughts — regret, fear, what-ifs, and memories. But is it just emotions, or there’s real science behind midnight overthinking?

In this video, we’ll explore:
✨ Why our brain becomes more active at night
🧬 The role of hormones like melatonin and cortisol
💭 Psychological reasons behind overthinking
💡 Practical tips to calm your mind before sleep

If you’ve ever stared at the ceiling thinking “Why can’t I stop overthinking at night?”, this video will give you clarity, science, and solutions.

👇 Don’t forget to like, comment, and share with that one friend who can’t sleep without overthinking!

#CellToSoul | #Overthinking | #Psychology | #ScienceOfMind


#Overthinking
#NightThoughts
#CellToSoul
#MentalHealth
#ScienceBehindMind
#SleepPsychology
#WhyWeOverthink
#LateNightThoughts
#MindScience
#DeepThoughts



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