Скачать или смотреть Ashtanga Vinyasa Yoga at Bali Yoga School in Ubud, Bali

Ashtanga vinyasa yoga - you practice a set of asana sequences. Because you practice the same asanas in the same order, you can see your progress, the level of concentration differences, the strength of your mind of that time while you are in the practice. You get to experience the mind strongly as you practice more and more, and you get to have a control over your own mind instead of being controlled to stay in your comfy zone🧘🏻‍♀️

At Bali Yoga School, you practice Ashtanga vinyasa daily under the guidance of our experts. Learn each asana properly, with the combination of the 3 important things in Ashtanga vinyasa yoga - Ujjain pranayama (a typical breath technique), Drishti (focus point), and Bandhas (locks) 🕉️

Join Bali Yoga School for the March 2024 and transform your life with yoga💫

🕉Yoga Alliance Certified Yoga Teacher Training Courses in UBUD, BALI 🕉
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🕉Yoga Alliance Certified ONLINE Yoga Teacher Training Courses🕉
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👉 200 Hour YTTC-
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🕉Yoga Alliance Certified Yoga Teacher Training Courses in RISHIKESH, INDIA🕉
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🕉Get in Touch🕉
🌟Our Website - https://www.baliyogaschool.com
🌟Email - [email protected]
🌟Contact No - +91 72172 06223
🌟WhatsApp - +91 72172 06223

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Team Bali Yoga School

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