CFS/ME Recovery — Essential Pacing Strategies

In this video many people who are working on their ME/CFS recovery share their energy saving tips!

DR. MYHILL'S ENERGY SAVING LIST:
https://www.drmyhill.co.uk/drmyhill/i...

👉 Join my FREE 5-day brain retraining E-MAIL course (simple and actionable) — https://mailchi.mp/raelanagle.com/bra...

_ _ _ _
✅ MORE HELPFUL RECOVERY RESOURCES:
👉 FREE Recovery Masterclass — https://www.cfsrecovery.co/2?am_id=ra...

📱 Recovery app on your phone? Try Curable—6 weeks FREE — http://www.curable.com/raelanagle

👩🏻‍🦱 Prefer a self-study course? Get lifetime access with a one-time purchase + ongoing support calls every Friday. Try BT101 with Raelan — https://bit.ly/BT101Raelan

🌍 Need help in your language? The Gupta program is available in 8 languages (English, German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial — https://bit.ly/GuptaRaelan

________

✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing recovery stories 👇
   / @raelanagle  

STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raela...

LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome — https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

✅ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6

✅ LET’S BE FRIENDS:
👩🏻 Join my Facebook group —   / healingmecfs  
📸 Instagram —   / raelan.agle  
🌐 Visit My Website — https://raelanagle.com


…
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.