HOW TO FIX: CUBITAL TUNNEL SYNDROME, TIPS THAT HELP

Hello everyone, here is a video full of tips and solutions on fixing Cubital Tunnel Syndrome that affects the ulnar nerve and causes "pain / numbness in the ring and pinky finger" I have been dealing with it myself for the past 20 days in both hands and these are things that are helping me get better. So give these a try and share with others who may be dealing with these issues.

0:00 Intro
0:18 What is Cubital Tunnel Syndrome?
3:05 Warm up Routine
4:02 Flossing Exercise 1
5:06 Flossing Exercise 2
6:12 Flossing Exercise 3
7:26 Flossing Exercise 4
8:37 Other Exercises to Try
9:46 Strength Exercise 1
11:09 Strength Exercise 2
12:49 Bonus Exercise 1
13:36 Bonus Exercise 2
14:25 Bonus Exercise 3
15:08 BONUS TIP 1
15:50 BONUS TIP 2
17:27 Outro



#cubitaltunnelsyndrome #ulnarnerve #fingernumbness
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