Chinese Taoist Massage After Training Tai Chi on Wudang Mountain, China

http://www.TaoJourneys.com
http://www.ChungFuMartialArts.com
One thing I really enjoy about traditional Wudang martial arts is the fact it's not always about the martial aspect. There is just as much focus on healing as well as self defence. Here you see our Shifu demonstrating Taoist Chi massage after a long day of training. It feels amazing to have this done, many people don't realize how the muscles as well as organs and systems of their body benefit from a good chi massage.

Wudang Mountain is known for it's focus on internal martial arts that includes the improvement of one's health. Each year we return to Wudang Mountain to train Tai Chi, meditate, study philosophy, hike, drink tea, join in Taoist ceremonies in the temples and receive amazing massages like you see in this video from our Shifu.

Why not join us next year and experience this amazing adventure with Terry Hodgkinson and Tao Journeys. Everyone who has gone in the past has loved the experience and what the insights they come home with. Contact Terry at http://www.TaoJourneys.com and let us know you are interested in attending the trip with us this year.