Скачать или смотреть How to rollerblade downhill with consecutive Lunge Turns & Lunge Stop to finish. Learn it FREE Now!

Learn the Lunge Turn with this Freebie Video Pack which also includes 3 FREE Stride Fitness Drills https://skatefresh.com/freebie-interm...

This downhill speed control method works best on wider slopes and involves leaning forwards with the upper body to put more weight on the front leg/skate in the turns. The tighter diameter Lunge Turn Stop at the end is the icing on the cake for confident inline skating.

Who is Asha Skatefresh?
• Founder of Skatefresh.com (since 2000)
• Skate Coach for BBC and Disney's "Soy Luna"
• Teaching inlines and quads for 25 years
• Quads figure skater who represented Great Britain internationally.
• Skating for 42 years
• Powerslide Brand Ambassador (since 2011)
• 356 Instructors Certified worldwide (with ICP – Inline Certification Program)

For lessons in the UK and Asha's Touring Trips schedule, visit www.Skatefresh.com Follow Asha and Skatefresh on social media:
Facebook: Skatefresh Asha
Instagram: @skatefreshasha
Asha wears Powerslide Evos & ‪@endlessblading
Asha wears Skate-inspired T-shirts from the Skatefresh range for men & women https://skatefreshtshirts.teemill.com
Leggings by @k.deer Helmet by @Thousand_helmets
Video footage: @skaterstu_brightonskate

YOGA FOR SKATERS Getting aches and pains during or after skating? Maybe you need to be adding some stretching to your skate practice.
Grab your FREE 7min pre-post skate stretch video class here; https://skatefresh.com/yoga-for-skaters/