Скачать или смотреть Smudging: Learn to Smudge in 5 minutes

Music by Beats Antique

Smudging is an ancient form of purification. It is scientifically backed as a way to release negative ions into the air, kill bacteria and germs, and promote wellness within ourselves and our environment.

Smudging can be done at anytime for yourself or within a group and is traditionally done before taking part in any sort of important ceremony. It's a "clean slate" of sorts. A way to release what is no longer serving you and clear away negative attachments so that you can focus on whatever work you are trying to do (meditation, ceremony, tarot, etc.). It can also be used to cleanse objects such as crystals, cards, or basically anything that might hold a negative attachment.

Here I will demonstrate three different types of smudge - smudge stick (actually, this is a mini smudge stick - something we exclusively make which contains loose smudge mix on the inside), Palo Santo, and loose smudge mix. We will go over how to smudge yourself and others in the proper and respectful manner.

Please visit our website for all your smudging essentials!
www.crowninglotus.com