Скачать или смотреть COFFEE WARNING!☕What Happens When Mom Drinks a COFFEE in Pregnancy?

COFFEE WARNING!☕What Happens When Mom Drinks a COFFEE in Pregnancy?

Caffeine Limit MUST Know in Pregnancy! Coffee Warning! The Critical Limit for a Healthy Baby! Need that ENERGY BOOST? Drinking coffee is generally safe and can lift your mood, but there is a CRITICAL LIMIT! Caffeine crosses the placenta and can affect your baby. You MUST limit your intake to 200 milligrams per day (about one standard 12-ounce cup of coffee) to avoid risks like miscarriage, low birth weight, and preterm birth. Remember to count all sources of caffeine (soda, tea, chocolate)!

Note on Pregnancy Safety:
BENEFICIAL/HARMFUL (Depends): Beneficial for a mild energy boost and mood. CRITICALLY HARMFUL if consumed excessively. STRICT LIMIT: Do not exceed 200 mg of caffeine per day from ALL sources (coffee, tea, soda, chocolate) to reduce the risk of miscarriage and poor fetal growth.

Scientific Source: National Institutes of Health (NIH) - Wellness Information

Medical Disclaimer: Content intended for education. Please consult a licensed professional for any medical concerns.

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