Скачать или смотреть What is trans fat foods ?#2 - Vegan Fact

Hi guys! Today I'm talking about what is trans fat foods.
Trans fats are fats in food that have been partially hydrogenated to make them more resistant to spoilage. The process of hydrogenating oils changes the molecular structure, making them solid instead of liquid at room temperature. Fatty foods contain naturally occurring trans fat in small amounts, but most of the trans fat consumed today is created during the process of commercial deep-frying.
It's been shown to have negative health effects, so we need to cut it from our diet!




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