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#TimePerception #Chronostasis #FlowState #StoppedClockIllusion #OddballEffect #Neuroscience #Psychology #InTheZone #Mindfulness #TimeDilation #SubjectiveTime #Motivation #Dopamine #Aging #Trauma #ExercisePsychology #GoalPursuit #CognitiveScience #TemporalIllusions #Chronoception #Flow #BrainFacts #Tachypsychia #StoppedClock

Ever wondered why time flies when you're chasing goals but drags at the gym? Explore the neuroscience of chronoception to understand why your brain 'stops' clocks during eye movements (chronostasis) and how flow states can make hours feel like minutes. This video dives into how motivation, novelty, and ageing warp our internal clocks, revealing that our sense of time is often a post-hoc reconstruction created by multiple cognitive systems.

Think of your perception of time like a piece of elastic: when you are bored or withdrawing from a task, your brain stretches it out, making every second feel heavy; when you are engaged or 'in the zone', it snaps tight, and the day disappears before you know it.