Скачать или смотреть How High Blood Pressure Damage Arteries

Discover how high blood pressure, or hypertension, harms your arteries and puts your heart at risk. This animated video explains how our heart pumps blood through arteries and how excess pressure makes artery walls hard and narrow. Learn why this can lead to serious health problems like heart attacks and strokes. Most importantly, find out simple lifestyle tips—like eating more fruits and veggies, staying active, and practicing calmness—that help keep your blood pressure healthy and your heart strong. Watch to understand the vital connection between daily habits and heart health. Don’t forget to like and share this video to spread awareness! #HighBloodPressure #HeartHealth #Hypertension #HealthyLifestyle #PreventHeartDisease