Ghee khane ke fayde | Health Benefits Of Ghee | Ghee khane ka sahi tarika | Himanshu Bhatt

No other food element has got as much bad press as ghee. With research conducted over the years, it has come to light that instead of harming the body, ghee is right for you. It turns out our grandmothers were right in cooking food in ghee and adding it to our bowls of steaming dals and rice. In the scriptures, it has been equated to gold. Considering its amazing benefits, our ancestors knew the real value of ghee!

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Contact Details

Dr. Vijay Verma
JP Health Paradise, Railway station road
Haridwar
mobile - +91 96348 47444

Dr. Vaibhavi Verma
6397493898
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Transcript

00:51 - Introduction
01:47 - Fat ki zarurat kyu hai ?
03:54 - Fat kaise Banta hai ?
05:15 - Body mein food ke 3 parts
06:06 - Ghee Se haddi (Bones) Banti hai
08:50 - Ghee khane se Bimari Theek hoti hai
12:30 - Ghee se cholesterol or triglycerides thik
14:00 - Calories in fat
15:44 - Snehan in Ayurveda (oiling)
16:30 - Cholesterol scam hai
18:00 - Ghee se thik hone wali Bimari
20:50 - Ghee khane ka sahi tarika


#ghee #himanshubhatt #घी #health #thehealthshow