Скачать или смотреть Iftari aur Sehri Ki Behtreen Ghazain! ✨ Is Ramadan Wazan Kam Karein | Maulana Tariq Jameel

#MaulanaTariqJameel #Ramadan2026 #WeightLoss #IftarDiet #SehriTips #MotapaKamKarein #IslamicHealth #NewBayan2026 #HealthTips #ViralIslamicVideo #mtj


Assalam-o-Alaikum!

Ramadan ka mubaarak mahina jahan ruhani ibadat ka waqt hai, wahan ye hamari sehat ko behtar banane ka bhi ek behtareen mauka hai. Maulana Tariq Jameel Sahab aaj ki is video mein Iftari aur Sehri ki behtreen ghazain (foods) aur motapa kam karne ka sahi tarika bayan kar rahe hain.

Aksar log Ramadan mein zyada talni hui cheezon ki wajah se wazan barha lete hain, lekin agar aap Maulana Tariq Jameel ke bataye hue is diet plan par amal karein, to aap is mubaarak mahine mein ibadat ke sath sath apni sehat aur jism ko bhi fit rakh sakte hain.

Is Video Mein Shamil Hain:

Iftari aur Sehri mein khai jane wali sab se afzal aur sehat-mand ghazain.

Roze ke doran motapa aur pait ki charbi kam karne ka asaan tarika.

Nabi Kareem ﷺ ki pasandeeda ghazain aur un ke fawaid.

Maulana Tariq Jameel ka naya aur naseehat-amoz bayan 2026.


#MaulanaTariqJameel #Ramadan2026 #WeightLoss #IftarDiet #SehriTips #MotapaKamKarein #IslamicHealth #NewBayan2026 #HealthTips #ViralIslamicVideo #mtj