3 fitness habits I stopped (but you shouldn't*)

Here are some things I thought I needed for fitness at first but didn't really.

All of them can still be handy and wonderful for many people! However, if for some reason you really dislike them or can't do them, you have other options.

Have a wonderful day!

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#hybridcalisthenics

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