Скачать или смотреть The Fear Controlling You...

What if the fear you run from is actually the thing that sets you free?
In this snippet from the Once Upon a Student podcast, Sophie and Maciej open up about the quiet moments before sleep — the stomach tension, spiraling thoughts, rapid-fire questions, and that surprising click when you finally identify what you’re truly afraid of.

This is a raw conversation about:
• learning to be a better friend to yourself
• listening to the inner voice you often ignore
• understanding the fears your body tries to tell you about
• why facing the “worst-case scenario” can actually bring relief
• building emotional awareness and mental clarity
• growing through discomfort
• developing a stronger, kinder mindset

Whether you’re a student, young professional, or anyone navigating adulthood, this moment is a reminder: the fear you face becomes the fear that frees you.

🎧 Watch the full episode for more insights on lifelong learning, self-awareness, and personal growth.
🌱 Once Upon a Student — where extraordinary individuals share the real stories behind becoming their best selves.

#selfawareness #overcomingfear #emotionalhealth #mindsetshift #growthmindset