10 Min Low Impact Dance Grooves Workout | Fun Dance Fitness + Weights

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🔥 Get your dance groove on with this 10 minute slower dance workout. This get into a positive vibe dance fitness with easy follow along movements. Our routines are the perfect blend between inspiring songs and simple yet effective movements to boost your energy, make you look amazing.

Embody movement is all about dance fitness routines which combine beginner friendly easy follow along moves with well-known energizing songs.

🎵 Jonas Blue Ft. Jack & Jack - Rise
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Whether you have 10, 20, or 30 minutes, we offer a variety of dance workouts tailored to fit into your busy life. From the energizing beats of 90s music workouts to the heart-pumping rhythms of 2000 and later, our sessions are designed to make you sweat, smile, and shine.

Enjoy low-impact workouts, aerobic exercises, and high-intensity choreographies that help to burn calories, eliminate belly fat, and boost your energy.

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